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Yoga must not be practiced to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs.                                                        - Vanda Scaravelli
        Classes in Norfolk and Suffolk

Teacher Mentoring Programme 
Yoga Teacher Training
Retreats and workshops



Contact Pema for further details:  
               07792 613783

Pema Clark PhD
My classes aim to help students of yoga develop more awareness of their own energy and the innate wisdom of our own bodyminds - a time to move with curiosity and to use the tools learned on the mat towards realising the life we want to lead off the mat. I incorporate Buddhist mindfulness into my sessions as a practice of self-inquiry.

Photo by Lena Porter © 2018

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