Photos by Lena Porter © 2018

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Yoga must not be practiced to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs.                                 - Vanda Scaravelli
Public Classes in Norfolk and Suffolk

Rickinghall Village Hall, Suffolk (Mondays 10:30am)
UEA Sportspark (Tuesdays 11:10am, 2:15pm)
Angel Cafe, Fair Green in Diss (Thursdays 9:30am)
Rookery Farm, Suffolk (Fridays 9am)
Fitness Space, Cringleford (Sundays 9:45 & 11am)

Preparing the Ground

A yoga and meditation course, in the lineage of Vanda Scaravelli, for beginners and ongoing practitioners.

March - September 2022

Attend as few or as many days as you choose.      

              More details under Workshops.