I have been a practicing Buddhist in the Tibetan tradition since 1997 and began

practicing yoga with Abby Hoffmann in 2005 in the Ashtanga tradition before

modifying my practice to include Vinyasa flow and now, as a teacher, am the

most influenced by the approach to yoga by the late Vanda Scaravelli. 

My classes aim to

help students develop more awareness of their own energy and the innate wisdom

of our own bodyminds - yoga as a practice of self inquiry and self research, a chance

to experiment with curiosity and to use the tools learned on the mat towards realising 

the life we want to lead off the mat. I also incorporate Buddhist mindfulness into my 

sessions as a practice of self-inquiry.