Private sessions: By arrangement £25 (online)
£30 (in person)
Like so many people, many of us are now on a reduced income and I am aware that this may also be the case for some of you. For this reason I am offering my online classes on a sliding scale to give everyone the opportunity to pay what they can, based on individual circumstances.
Gentle Yoga/Yoga Foundations: This slow paced Scaravelli-inspired class is suitable for beginners as well as more experienced practitioners wanting to dive more deeply into yoga as an evolving practice. Working with experiential alignment and the ways in which the body responds to gravity, breath and the release found through the exhale, this class is an on-going exploration of yoga postures that enables an awakening of the instinct of the body to move and settle through the breath.