ONLINE CLASSES - Zoom  -  1 hour 
email to register:

Tuesdays     4pm - Gentle Yoga/Yoga Foundations

Private sessions: By arrangement £25 (online)
                                                            £30-£35(in person)

Like so many people, many of us are now on a reduced income and
I am aware that this may also be the case for some of you. For this
reason I am offering my online classes on a sliding scale to give
everyone the opportunity to pay what they can, based on individual




Class Descriptions

Gentle Yoga/Yoga Foundations: This slow paced Scaravelli-inspired class is
suitable for beginners as well as more experienced practitioners wanting to
dive more deeply into yoga as an evolving practice. Working with experiential
alignment and the ways in which the body responds to gravity, breath and the
release found through the exhale, this class is an on-going exploration of yoga
postures that enables an awakening of the instinct of the body to move and
settle through the breath.

Fridays at Rookery Farm, Suffolk
9am (1 hr)