ONLINE CLASSES - Zoom  -  1 hour 

email to register: yogadhanauk@gmail.com

Tuesdays     10am - Dynamic Yoga

                      4pm - Gentle Yoga/Yoga Foundations
Thursdays   7:30pm - Strong Vinyasa Flow  

Sundays      10am - Hatha Yoga

Private sessions: By arrangement £25

Like so many people, many of us are now on a reduced income and

I am aware that this may also be the case for some of you. For this

reason I am offering my online classes on a sliding scale to give

everyone the opportunity to pay what they can, based on individual

circumstances.

 

                                                                           

                                                 

                                              

 


 

 

 

 

 

 

Class Descriptions

Gentle Yoga/Yoga Foundations: This slow paced Scaravelli-inspired class is

suitable for beginners as well as more experienced practitioners wanting to

dive more deeply into yoga as an evolving practice. Working with experiential

alignment and the ways in which the body responds to gravity, breath and the

release found through the exhale, this class is an on-going exploration of yoga

postures that enables an awakening of the instinct of the body to move and

settle through the breath.

 

Hatha Yoga: This is a general level class suitable for beginners as well as more

experienced practitioners. 

Vinyasa Flow: This strong vinyasa flow class draws from some of the strength-

building elements of ashtanga while retaining the creative movement sequencing

of vinyasa flow. Suitable for the more experienced practitioner. 

Private Sessions: These are a good way to have a more bespoke session created

specifically for your individual needs.

Mondays at Earlham House Clinic

Yoga Foundations/Gentle Yoga

** Currently closed during lockdown **

This slow paced Scaravelli-inspired class is suitable

for beginners as well as more experienced practitioners wanting to dive more deeply into yoga as an evolving practice. Working with experiential alignment and the ways in which the body responds to gravity, breath and the release found through the exhale, this class is an on-going exploration of yoga postures that enables an awakening of the instinct of the body to move and settle through the breath.

Mondays 5:45pm (1 hr)

Earlham House Clinic

at Earlham Shops (next to the Co-Op)

Earlham Rd. Norwich NR2 3PD

 

£32 - four week block (to be used consecutively)

 

£10 - drop-in (by arrangement)

 

Fridays at Rookery Farm, Suffolk
10am (1 hr)

Other Venues include:

UEA Sportspark

Fitness Space, Cringleford

UEA Yoga Society