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Pema Clark PhD
My approach aims to help students of yoga develop more awareness of their own energy and the innate wisdom of the body through movement - a time to explore space with curiosity and to use the tools learned on the mat towards realising the life we want to lead off the mat. I incorporate Buddhist mindfulness as a practice of self-inquiry.
PEMA CLARK YOGA
Teacher Mentoring Programme
Yoga Teacher Training
Retreats and workshops

Yoga must not be practiced to control the body:
it is the opposite, it must bring freedom to the body,
all the freedom it needs.
- Vanda Scaravelli
Contact Pema for further details:
yogadhanauk@gmail.com
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