End of Year Reflection

December 7, 2018


I am sitting in a local cafe ruminating on the nature of practice. I have taught every day this week and notice a marked difference in the way I feel after a daily practice with others. One of the difficulties of being a yoga teacher, as I have begun to discover, is that personal practice often gets pushed aside due to constraints in time or, quite simply, self-discipline. While I can feel the benefits in my body from practicing daily, I am aware that self-discipline in the further development of my personal practice is a necessity, not just a wish. I can only teach from what I know and experience in my own body and as I come to the end of the year, I can look forward over the coming months to developing my home practice for the benefit of myself and my students.

Share on Facebook
Share on Twitter
Please reload

Featured Posts

East Anglia Yoga Community

April 7, 2018

Please reload

Recent Posts

December 7, 2018

Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square